It can be easy to get caught up in summer fun and forget all about your yoga practice! But, as with most things in life, it’s essential to stay organized and track your progress.
So how do you manage the stress of summertime? Yoga mats are a must for any yogi who is serious about their practice. But what color should you choose? Check out this informative blog post and find out what color types of mats tend to suit different practitioners.
The color of a yoga mat can have a lot of meaning to its owner. For example, red yoga mats are believed to have positive energy and bring luck to the user. It’s no coincidence that they are often used in competitions.
Black is another popular color because it resembles death and rebirth. Red, blue, black, and purple are all associated with spiritual journeys or a search for enlightenment, so many yogis will choose one of them when they feel their practice is becoming stagnant.
Why selecting a particular color is essential?
Yoga is an essential and integral part of any yoga practitioner’s life. The mat’s color can indicate the type of yoga being practiced, which can affect the experience for both the practitioner and the observer.
The colors you want to consider may be more important than you realize, as your personal preferences also determine what’s best for your practice—and not just from a practical perspective. In this case, which color yoga mat do you prefer? Are there others that intrigue you? Share your comments below!
1. Orange and Brown: Best for Animals/Four-Legged Importers
The best color for a yoga mat is orange or brown. These colors provide the most significant amount of traction and aids physical movements. Additionally, they help with mental focus and concentration.
These mats never go out of style, and they are the most commonly used mats in the world. If students opt for orange or brown, they will feel connected and supported from the beginning.
The downside: Orange or brown mats may have a visible smell for some yogis, but this odor is unique to their mat and is not harmful.
Some yogis have said that if the smell gets too intense, this indicates that the mat needs to be changed. Since all yoga mats are different in thickness and flexibility, each new person must choose a mat that feels good on their body.
2. Red: Best For Confidence And Faith
Red is a good color because it is associated with luck. It’s no coincidence that many casinos and gambling establishments also use this color.
Red is also an intense color and may bring out emotions like anger and rage, but it also encourages confidence, inner strength, and a sense of determination.
The downside: Many yogis are reluctant to wear red because it’s a very noticeable color in clothing. Additionally, a red mat attracts dirt like a magnet. But don’t worry, greener mats are easy to clean!
3. Pink: Best for a Woman’s Yoga Practice
Pink is not just for women but is a beautiful color for them. Pink creates a nurturing environment while encouraging the practitioner to be flexible, good-humored, and even-tempered.
In general, pink is a cheerful color that brings many beautiful benefits to the table. The color tends to help to boost the athletic spirit and bolster confidence in everyday life.
The downside: Many yogis are hesitant to wear pink because pink is associated with sexuality. This can limit some people, but it’s essential to understand and accept personal preferences.
4. Blue: Best For Sports/Skipping
Blue is said to be suitable for sports. It encourages movement, boosts the athletic spirit, and helps strengthen crucial muscles.
Blue is also thought to enhance mental awareness to work well for students with ADHD or other learning disorders. It’s a popular color choice among athletes and those striving for athletic success.
Athletes choose blue because it helps them focus on their performance. The color tends to boost confidence and help them get over their anxiety.
The downside: Blue yoga mats are more expensive than other colors, so they’re not necessarily affordable for everyone.
5. Purple: Best for Romantic Relationships/Yoga Togetherness/Purity, Forgiveness, and Justice
Purple is believed to promote healing through the intake of the color’s essential nutrients, and it can also get rid of negative emotions like jealousy and anger.
It’s considered the most spiritually beneficial color because purple represents spiritual devotion, purity, and unity.
It’s a popular choice among many yogis due to its healing qualities, leading to its popularity in the medical field.
The downside: Purples are associated with royalty and luxury, which can be difficult for many yogis who have humble beginnings. Purple is also a difficult color to remove from clothing because it can leave a residue.
6. Violet: Best for Mercy and Compassion/Open-Mindedness
This color represents new beginnings, originality, and youthfulness. Violet helps to encourage a sense of forgiveness, purity, and compassion in the yogi’s mind, which is rare for many users.
This color tends to be a good choice for those who are always trying to explore the boundaries of their limits. Purple is also an excellent choice for those trying to be more open-minded.
Importance of having a specific color for a Yoga mat
1. A yoga mat ensures your body is supported
Yoga is an exercise you conduct yourself, and the importance of a cushion underneath you cannot be overstated. If you have an elastic mat, it can help to take the pressure off of your joints, but it also has to be comfortable!
2. The color can affect how far you stretch
How does this work? According to color psychology, colors like blue and green evoke a sense of peace and serenity. That can help people trying to relax and feel like they can go deeper into a stretch with a color that encourages them to let go of their stress.
3. The color can help you focus under challenging poses
Many yoga practitioners struggle with the triangle pose – it requires a great deal of flexibility, but it also calls for mental concentration so that you don’t fall over while trying to hold it. If you’re using a red or black mat, it can help to take your mind off of the pain and get you through the pose!
4. Color can change your mood
You might be surprised that you feel different about yourself and your body when you use a specific color for a yoga mat. For example, using a soothing blue or green can make you feel like you’re in a calm place, which can be helpful in stressful situations.
5. The color can help you to heal
If you have a red or orange mat, it can help to promote healing and encourage your body to accept the practice of meditation. The color is associated with blood, which may help your body get in touch with its healing power. Additionally, the color stimulates the senses and can help you get in touch with your emotions to release the ones that aren’t serving you.
6. The color can help you be creative
The bright, vivid colors of a mat, like magenta or turquoise, can make you feel more creative and less inhibited while practicing yoga.
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Yoga mats are essential to your yoga gear, so do not settle for anything less. Additionally, the color can serve as a means for you to heal or relax! Find a mat that fits your body and plays to your strengths.