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how-to-deflate-a-yoga-ball
Yoga Basics September 2, 2022

How to Inflate and Deflate a Yoga Ball?

The yoga ball is a great way to get more strength and flexibility when exercising. The ball can be used for strength training, balance,…

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What to Use Instead of a Yoga Mat
Yoga Basics September 2, 2022

What to Use Instead of a Yoga Mat?

Health and fitness can be expensive! Your wallet can get hit hard with gym memberships, weight machines, and an array of weighted balls. If…

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What Color Yoga Mat Should I Get
Yoga Basics September 2, 2022

What Color Yoga Mat Should I Get?

It can be easy to get caught up in summer fun and forget all about your yoga practice! But, as with most things in…

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What Should Men Wear to Yoga
Yoga Basics September 2, 2022

What Should Men Wear to Yoga?

What Do Guys Wear To Yoga? You have discovered that male yoga students are not an anomaly but a rule. However, you can’t get…

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  • About Me
    About Me

    Charles Todd is a passionate yoga instructor and blogger. He enjoys helping others to find their inner peace through the practice of yoga, and this has led him to write extensively on the subject. Through his blog posts, he brings yoga knowledge and guidance to people from all walks of life.

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