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Hot Yoga Cost
Yoga Basics March 16, 2023

The Ultimate Guide to Hot Yoga Cost: How to Budget for Your Practice

As a hot yoga enthusiast, I know firsthand how beneficial this yoga can be for the mind and body.  However, the cost of hot…

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What to Eat Before and After Hot Yoga
Yoga Basics March 16, 2023

What to Eat Before and After Hot Yoga? Get the Perfect Glow

I always look for ways to enhance my practice and get that perfect post-workout glow. I’ve learned that nutrition plays a crucial role in…

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Buti Yoga
Yoga Basics March 16, 2023

Buti Yoga: What it is and Why You Need to Get Your Booty Moving

As a personal assistant, I know how busy our lives can get. Between work, family, and social responsibilities, it can be challenging to take…

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sculpt yoga
Yoga Basics March 16, 2023

Sculpt Yoga: Sculpting Your Way to Serenity

As a yoga enthusiast, I always seek new yoga practices to explore. I recently stumbled upon sculpt yoga, and it piqued my interest.  I…

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Baptiste Yoga
Yoga Basics March 16, 2023

Baptiste Yoga: What You Need to Know to Get Your Om On

Baptiste yoga might be the perfect fit if you’re looking for a yoga practice to challenge you physically and mentally while promoting inner peace…

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How Long Should You Hold a Yoga Pose
Yoga Basics March 16, 2023

How Long Should You Hold a Yoga Pose? Stop Counting Sheep and Start Counting Seconds

Yoga has grown in popularity over the years, with more and more people turning to this practice for physical and mental health benefits.  One…

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  • About Me
    About Me

    Charles Todd is a passionate yoga instructor and blogger. He enjoys helping others to find their inner peace through the practice of yoga, and this has led him to write extensively on the subject. Through his blog posts, he brings yoga knowledge and guidance to people from all walks of life.

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