Teachers Training Courses & Workshops by Deep Yoga

Deep Yoga Institute Schedule (2018-2019)

Program NameLocation Start Date End DatePrice Admission Open
200 Hr YTTCBali, Indonesia5 Nov 201826 Nov 2018$4000Yes
50 Hr Yoga Therapy and Pranayama Coursekualalumpur, Malaysia11 December 201816 December 2018RM 3500
Early Bird RM 3200 (till 11th November 2018)
Yes
200 Hr Yoga Teacher Training Coursekualalumpur, Malaysia5 April 201928 April 2019RM 7500
Early Bird RM 7000 (till 31st December 2018)
Yes

 

50 Hour Yoga Therapy and Pranayama Course

 

This 50 hour Special Yoga Therapy And Pranayama Course is Suitable For All levels from beginners, intermediate, Advance and for physiotherapist, Healers and Doctors.
This course is intended for healing Physical and psychological issues to bring meditative state easily with in ourselves.

Physical issues – Back Pain, shoulder pain, neck pain, sciatica, headaches,Stress injuries, knee pain many physical issues are directly related to Your daily activities and the body structure you are carrying. you will learn what muscles are responsible for this issues and what postures can help to heal and make a person healthy .

When the eight major load bearing joints of body (two shoulders, two hips, two knees, two ankles) are not rightly placed, and when the body deviates from it’s symmetrical and structural alignment (balanced left to right, balanced front to back) we experience pain and physical limitation.

Psychological issues – Menstrual disorders , Anxiety , High blood pressure , Depression , Obesity , Traumas, are related to the activity and the mechanism of your breath and mind set you are carrying. you will understand the YOGA PSYCHOLOGY and its connection with breath. there will practical tool to manage the mind .

We are also providing a chance for those who want to go into the deeper understanding of Yoga Breathing and How to create Healing environment for Physical and Psychological problems with breathing.

Result of programs on you

1.It will improve all over body and mind function
2. Improve strength and stamina , body mind coordination
3.injury healing and prevention
4.increase sense of awareness and Intelligence
5. help you to enhance your daily life and sports activities
5. power to focus and concentrate
6. energetic effect on yours physical ,energetic, mental ,emotional,intelligence and bliss layers.
7. Transformation of Stuck energy into creativity

What will be in the course –

1. Benefits of each category of yoga postures
2. Warming up yoga therapy sequence
3. In depth practicals of 26 Yoga Therapy postures and their therapeutic and psychological effects
4. Kapalabhati- Shining Breath
5. Bhastrika – energy breath
6. Bhramri Pranayama- Humming bee
7. Ujjayi Pranayama
8. Psychological benefits of Pranayama
6. Bhandas
7. Ashwini Mudra
8. Sutras of Patanjali
9. Laughing Meditation

What you will learn

1. Yoga Five Layers of the body and their connection to healing
2. Define the condition of a person according to yoga therapy
3. Chakra understanding
4. Yoga poses , Breathing and their energetic effect in emotional healing .
5.physical body and its electrical system with pain and comfort zones .
6.muscles and their actions and postures to realign the muscles
7.Anaylizing the body posture and its electrical function
8. Body conditions like body leans forward, backward , forward head ,rounded shoulders , lordosis , kyphosis , flat back , knock knees , bowed legs , flat foot etc . recognition and Therapy tools to heal them .
9. Breathing techniques to deal with anxiety, depression , loneliness, back pain , headaches and many other psychological issues .

This Course will give you all the practical tool to work on your and others body and mind to guide them towards health and happiness . You will able to recognise the reason of your own and others physical and mental problems and same time will be full with practical knowledge to give them a healthy alternative solution .

 

200 Hour Yoga Teacher Training Program

 

Yoga Deep (200–hour) program is ideal for passionate
students of yoga and aspiring teachers. This course is specially designed to create awareness in individual practice and to deepen the understanding of wise teaching. It is recognized by USA Yoga Alliance (America), International Yoga Federation (Europe)

We will guide you towards the multiple aspect of yoga .One is cultural, traditional and second is professional and scientific .

Main Objectives of this yoga teacher training is Awareness

We focus on four areas of study
1. Yoga postures Alignment and Healing
2. Yoga Breathing techniques
3.Yoga philosophy and it’s application in modern life
4. Art of Teaching with meditative awareness
5. Yoga teaching as a carrier to help humanity and personal growth
6.Myofascial Healing Therapy
7.Art of Observation and Adjustment

We use Organic Postural Adjustment. We regard Mr,Tinbergen a noble prize winner in 1973 who spoke about postural therapy. He presented the views that Right posture will bring health and healing in his welcome speech .

Psychosomatic Physio yoga is a Healing based technique and Workout that aims to restore a balanced and Right postures for yogis.The approach of this training is to allow Yoga Practitioner to find a neutral position from feet to knees pelvis, spine, rib cage and Skull. Finding a more balanced position according to modern studies will allow human body to develop strength and stamina. It will help body to heal faster and more efficiently. Postural adjustment with Yoga Asanas is a unique scientific and Traditional way .Yoga Teachers and therapists with this specific Technique can help a Practitioner to use their body in a more balanced and right way in yoga practice and as well as in there daily life .

Psychosomatic Physio yoga can helpful to you and your students in many ways few are here .

The following are some common symptoms that would be helped by this style of yoga postures

1. Hip, pelvic, low back pain Abdominal, chest wall, Rib cage misalignments
2. headaches, Knee injuries and Cervical pain, Lower and middle Backache
3. Stress related problems like insomnia , digestion and respiratory troubles .
4. To Bring Strength and flexibility to the all body muscles and lubricate the joints.
5. To understand the mind and comes out from its negative patterns.
6. Shortness of breath and lack of stamina .
7. Myofascial Healing Therapy

We are offering completely a different approach “A Breath Base Yoga Teacher training . Your breath will Guide you towards the Right way of Posture . Important aspect is to understand the importance of breathing with the diaphragm. The diaphragm is a muscle in the abdominal cavity that contracts during the inhalation . When a yogi has a posture that is imbalanced their rib cage and spine are in a position that does not allow them to correctly use the proper muscles during breathing. That leads to other muscles being over used and strained . This can be a reason of muscle stress,injury. According to yoga sutras undeveloped and poor breathing pattern is one of the main reason to many psychological problems.

We will Guide you to enter into the posture with awareness of breath and meditative way that your yoga practice and teaching will lead you towards the One ness of body and mind. Together we will find the real message of Patanjali “Yogasch Chiita Vritti nirodha ” Yoga Mean Cessation Of Mind .

Overall benefits of 200-hours teacher training program will:

• Deepen your personal growth, practice and understanding of yoga.
• Intelligently plan a traditional and professional way of class
• Apply Yoga philosophy in daily life to lead you towards a wonderful and meaningful life.
• Qualified to register with the yoga alliance and yoga federation at 200 hours level.
• Got the confidence and tool to give a professional yoga class.
•Experience your new levels of self-development and self-awareness
•Gain a greater knowledge self- healing and heal others
• Freedom from Disease .because disease is nothing just Dis – Ease.

 

 

Deep Yoga Therapy Course

 

HEALING METHODOLOGY

Constant or repeated pain is often the result of structural(postural) and electrical(nervous) imbalances in the body. In order to relieve your pain, it is crucial for you to reduce these imbalances as much as possible. A good first step is to become aware of how these two systems affect your pain.

THE “STRUCTURAL” SYSTEM

The structural system is your musculoskeletal system, which makes up the “mechanical” aspect of your body. It includes the bones and joints that make up the skeleton; the multilayered muscular tissues that connect, shape, and move the skeleton; and the various types of tissues that separate, cushion, and connect the skeletal and muscular tissues.

Structural imbalances can cause or aggravate your pain. These imbalances may involve various stressful patterns of alignment and movement (posture) during daily activities, including rest, work, and exercise .

Physical issues – Back Pain, shoulder pain, neck pain, sciatica, headaches,Stress injuries, knee pain many physical issues are directly related to Your daily activities and the body structure you are carrying .

THE “ELECTRICAL” SYSTEM

Your “electrical” system is your nervous system. It is made up of all nerves in the body, including the nerves of the brain and spinal cord.  Imbalance within the electrical system can result in pain, negative emotional and muscular tension, and fatigue. By learning to decrease some of these imbalances, you can, increase your sense of comfort, relaxation, and energy. This can be accomplished if you take more conscious control of the  your electrical functions:

Psychological issues – Menstrual disorders , Anxiety , High blood pressure , Depression , Obesity , Traumas, are related to the activity and the mechanism of your breath and mind set you are carrying. you will understand the YOGA PSYCHOLOGY and its connection with breath. there will practical tool to manage the mind .

RESULT OF THERAPY ON YOU

Practitioner can expect to grow with an understanding of their own misalignment, and how to correct them. This practical understanding can help you support your health and wellness on a regular basis and day to day situations.

Yoga Teacher  can expect to learn powerful tools to assist their students, patients and clients, addressing the root problems of their pains and troubles.

1. It will improve all over body and mind function
2. Improve strength and stamina , body mind coordination
3. Injury healing and prevention
4. Increase sense of awareness and Intelligence
5. Help you to enhance your daily life and sports activities
5. Power to focus and concentrate
6. Energetic effect on yours physical ,energetic, mental ,emotional, intelligence and bliss layers.
7. Transformation Life

What you will learn with Yogic postures

Alignment of Body, Breath, Brain and Bio energy Is Everything in Yoga Postures.

When the eight major load bearing joints of body (two shoulders, two hips, two knees, two ankles) are not rightly placed , and when the body deviates from it’s symmetrical and structural alignment (balanced left to right, balanced front to back) we experience pain and physical limitation.

Learn with Yoga Deep

For a journey to yoga and spiritual life, I welcome you to learn with me. Life is beautiful. Share it together.


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