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7 Days Posture/Anatomy Based Yoga Therapy Course in Rishikesh (14-21 March)

What you learn


Constant or repeated pain is often the result of structural(postural) and electrical(nervous) imbalances in the body. In order to relieve your pain, it is crucial for you to reduce these imbalances as much as possible. A good first step is to become aware of how these two systems affect your pain.


The structural system is your musculoskeletal system, which makes up the “mechanical” aspect of your body. It includes the bones and joints that make up the skeleton; the multilayered muscular tissues that connect, shape, and move the skeleton; and the various types of tissues that separate, cushion, and connect the skeletal and muscular tissues. Structural imbalances can cause or aggravate your pain. These imbalances may involve various stressful patterns of alignment and movement (posture) during daily activities, including rest, work, and exercise . Physical issues – Back Pain, shoulder pain, neck pain, sciatica, headaches,Stress injuries, knee pain many physical issues are directly related to Your daily activities and the body structure you are carrying.


Your “electrical” system is your nervous system. It is made up of all nerves in the body, including the nerves of the brain and spinal cord. Imbalance within the electrical system can result in pain, negative emotional and muscular tension, and fatigue. By learning to decrease some of these imbalances, you can, increase your sense of comfort, relaxation, and energy. This can be accomplished if you take more conscious control of the your electrical functions: Psychological issues – Menstrual disorders , Anxiety , High blood pressure , Depression , Obesity , Traumas, are related to the activity and the mechanism of your breath and mind set you are carrying. you will understand the YOGA PSYCHOLOGY and its connection with breath. there will practical tool to manage the mind..

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7 Days Posture/Anatomy Based Yoga Therapy Course in Rishikesh (14-21 March)

by Yoga Deep

Imagine a short 7 days all inclusive Posture/Anatomy based yoga Therapy course to add into your skills as yoga teacher. Very Few teachers teach skeleton, muscular, energy aspects of asanas; Deep teachers that. Returning yoga teachers can learn the MAGIC OF YOGA POSTURES. *Right Posture* treats back pain, alignment issues in body and cure hormonal imbalances.

Learning shall be comfortable. So, we organise your stay in good vibes of kriya yoga ashram in heart of Rishikesh near Ganga. 24*7 Hot water, WiFi, Comfy meditation hall - located in central Rishikesh near Ganga and local tourist market. Also, enjoy delicious healthy meals of local fresh fruits and local organic food each day.

Rishikesh is the place is where peace and energy are in abundance and people warmly greet you as you stroll, or bike through town. There, you’ll immerse yourself in daily yoga classes, meditation session, and super healthy fresh foods. Return home with a new understanding about postures, Himalayan vibes and a reinvigorated yoga practice. Rishikesh is the ultimate location to unplug, slow down, and enjoy the beauty of Ganga river and nature. All you have to do is enjoy, be looked after, and acquire some fantastic skills for your better future..

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Quick facts: 7 Days/Nights Course

Number of Participants: 10-12

Yoga Style: Hatha & Ashtanga Style

Food: 100% organic, local food. Mostly plant-based

Skill levels: All levels

Duration: 14-21 March, 2019

Focus: Magic of Postures/Anatomy

Location: Rishikesh

Students Reviews

What is special about this ?

Authentic (and really incredible) Teachers from India
Studying with an Indian yoga teacher is a truly transformative experience. Deep is a unique combination. He studied in Yoga ashrams and also speak perfect English. He is among truly masterful teachers. He is unique in his ability to make the ancient teachings simple and accessible to anyone.
We prioritize enjoyment, seriously
Yoga is about learning to enjoy life again. This isn’t just marketing language to us. While we are sincere in our practice, we never take it too seriously. Every day in our training is fun and full of life and our teachers are genuinely hilarious.
Deep connections with other participants
When we design retreats, we feel it’s our job to facilitate deep relationships with all the participants. We want all our participants leaving with lifelong friends (or partners!) from all over the world.
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Daily Schedule

  • 08:00 Vegan breakfast buffet
  • 08:30 Yoga Class/Meditation
  • 12:30 Vegan lunch buffet
  • 13:00 Free time
  • 16:00 Anatomy/Posture Class
  • 20:00 Vegan dinner buffet
  • 21:00 Osho Dynamic Meditation/Q&A

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